This is the most jaw-dropping 7 minutes you will spend today – possibly all week.

No, really. Watch the whole thing. You won’t regret it. Between the stunning physicality and the breathtaking scenery, it’s just…amazing. This really is a Time Out worth every second. Take it.

(Note: My cousin is a professional cyclist, and through this video and all the Making Of videos I watched, I just couldn’t help thinking of her and going “Oh dear god, don’t let her ever see this and decide to try a frontflip….”)